Introducing Every Phase of Her! A New Podcast for Women Who Are Done Being Put in a Box
I have been sitting on this announcement for a while now, and I am so excited to finally share it.
On Friday September 11th, Every Phase of Her officially launches.
Every Phase of Her is a podcast for women, about women, covering all of it. Every phase, every season, every transition. From puberty all the way through perimenopause and beyond, we are talking about hormones, careers, motherhood, lifestyle, mental health, and everything in between. We are even going to be reading books together and discussing them, because why not.
No topic is off limits. No phase of life is too small or too complicated to talk about. If you are a woman and you are living it, we want to talk about it.
Who Is Behind the Podcast
Every Phase of Her is co-hosted by me and my friend and fellow health coach Sam, the founder of Re Wild Her. Sam and I met through the Institute of Menstrual Health, where we were classmates, and we connected immediately. We became fast friends and it did not take long before we started talking about doing something together.
Sam specializes in fertility and hormone health for women in their late twenties through late thirties, while my focus is perimenopause and hormone health for women in their late thirties through fifties and beyond. Together we cover the full spectrum of women's health in a way that neither of us could do alone.
We are both certified health coaches through the Institute for Integrative Nutrition and certified women's hormone practitioners through the Institute of Menstrual Health. But more than our credentials, what I think makes this podcast special is that we are genuinely two real women navigating our own health journeys, our own businesses, our own families, and our own seasons of life right alongside you. Nothing about this is polished or performative. It is just two friends having honest conversations about the things women actually need to talk about.
What to Expect
Our very first episode launches Friday September 11th and it is simply an introduction — who we are, why we started this, and what you can expect from us going forward. We wanted you to get to know us before we dive into the big topics.
From there things get real very quickly. Our second episode is about burnout, our third is about acne, and our fourth takes a deep dive into blood sugar. We have so many conversations planned and we cannot wait to share them with you.
Every episode will be available wherever you listen to podcasts, including Spotify, Apple Podcasts, iHeartRadio, and YouTube. You can also follow along on Instagram and visit our website for show notes, resources, and more.
Where to Find Us
Website: everyphaseofher.com
Instagram: @everyphaseofher
YouTube: Every Phase of Her
Available on Spotify, Apple Podcasts, iHeartRadio, and wherever you listen to podcasts
If this sounds like your kind of conversation, I would love for you to tune in, subscribe, and share it with a woman in your life who needs to hear it. The more women we can bring into this conversation, the better.
See you Friday.
