Why So Many Women Feel Wired But Exhausted

If you've ever felt completely exhausted but still couldn't fully relax, you're not alone — and there's a real reason why. So many women in perimenopause are stuck in a nervous system cycle that keeps them wired, overstimulated, and depleted all at once. In this post, we break down exactly what's happening in your body and what you can do to start feeling regulated again.